Snow Sport Conditioning
Event Date: October 7, 2023
Get In shape for ski and snowboard season! Join our free Snow Sport Conditioning Class!
Panorama Summit Physical Therapy is offering a free Physical conditioning for a healthy season and longer days on the mountain.
Join us for a series of exercise classes designed specifically for skiers and snowboarders. Improve your skiing or riding performance and reduce your risk for injury this year by participating in our free pre-season conditioning program!
- Each weekly session will consist of a 60-minute workout designed and supervised by Colin Synder, PT, DPT.
- Exercises will focus on the physical demands unique to skiing / snowboarding and will be progressed each week
- Program will emphasize plyometrics, strength, balance, flexibility, endurance, and core work
Saturday, October 7th: 7am – 8am
Saturdays October 13th, 21st and 28th: 8 am – 9am
Panorama Summit Physical Therapy- 68 School Road Suite 150, Frisco, CO 80443
Sessions will be limited to 20 participants.
Call 970-262-7421 or email email@example.com to sign up and get yourself in shape for the 2023/2024 season!”